get back up

http://imgfave.com/view/1992738 this is funny because it's true and it happens to everyone. don't feel bad when it happens and dont give up either!! thats the worst thing you can do because you'l be giving up on yourself.the most important to remember is why your doing this in the first place. never try to lose weight for anyone but yourself!! keep your head up and get back to it even if you gained that 5lbs back